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The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments
 
Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
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The Myths of Happiness What Should Make You Happy but Doesn't What Shouldn't Make You Happy but Does Sonja Lyubomirsky 9780143124511 Books Reviews :

The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments
 
Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.

Sonja Lyubomirsky,The Myths of Happiness What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does,Penguin Books,014312451X,Emotions,Personal Growth - Happiness,Happiness.,BODY, MIND SPIRIT / Inspiration Personal Growth,GENERAL,General Adult,Happiness,Non-Fiction,PERSONAL GUIDANCE,PSYCHOLOGY / Emotions,Psychology,Psychology emotions,SELF-HELP / Personal Growth / Happiness,Self Help,United States,psychology books; self help books; spiritual books; motivational books; motivation; self help books for women; inspirational books for women; psychology; self help; philosophy; personal development; self improvement; mental health; health; healing; personal growth; spirituality; business; inspirational; happiness; gratitude; self improvement books; self development books; motivational books for women; personal growth books; motivational books for men; self growth books; relationships; spiritual; aging; creativity; coaching,psychology;self help;spirituality;happiness;mental health;creativity;motivation;emotions;healing;psychology books;positive psychology;self help books for women;self help books;new age;business books;motivational books;intuition;kindness;self care;self improvement books;human nature;inspirational books for women;gratitude;affirmations;spiritual books;self development books;mental health books;motivational books for women;psychology book;motivational books for men;aura;personal growth books;belief

The Myths of Happiness What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does [Sonja Lyubomirsky] on . bThe bestselling author of The How of Happiness /ireveals how to find opportunity in life’s thorniest moments/b   Focusing on life’s biggest

 

Product details Paperback 320 pages Publisher Penguin Books (January 28, 2014) Language English ISBN-10 9780143124511 ISBN-13 978-0143124511 ASIN 014312451X

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